| Pilates Mat w/ Linda | | 9:00AM - 10:00AM | | Pilates Mat class that focuses core strength, balance and flexibility. |
|
|
| Equipment w/ Lauren F | | 6:15PM - 7:15PM | | Pilates Equipment class that uses the reformer, wunda chair, or cadillac. |
|
|
| | Pilates Stretch w/ Gina | | 9:00AM - 10:00AM | | Join us for a multi-level Pilates class that focuses on core strength, flexibility, and relaxation. |
|
|
| Pilates Mat w/ Lauren H | | 6:00PM - 7:00PM | | Pilates Mat class that focuses core strength, balance and flexibility |
|
|
| | Prop Pilates w/ Joanne | | 9:15AM - 10:15AM | | Pilates mat class combined with the use of props such as stability balls and bands. |
|
|
| Pilates Mat w/ Joanne | | 6:00PM - 7:00PM | | Pilates Mat class that focuses core strength, balance and flexibility. |
|
|
| | Tower w/ Linda | | 9:00AM - 10:00AM | | Equipment class that focuses mainly on the cadillac. |
|
|
| Cardio Pilates w/ Gina | | 9:30AM - 10:30AM | | Pilates Mat combined with a cardio twist. |
|
|
| Equipment w/ Linda | | 11:00AM - 12:00PM | | Pilates Equipment class that uses the reformer, wunda chair, or cadillac. |
|
|
| Equipment w/ Gina | | 5:00PM - 6:00PM | | Pilates Equipment class that uses the reformer, wunda chair, or cadillac. |
|
|
| Pilates Mat w/ Lauren H | | 6:00PM - 7:00PM | | Pilates Mat class that focuses core strength, balance and flexibility. |
|
|
| Equipment w/ Gina | | 6:15PM - 7:15PM | | Pilates Equipment class that uses the reformer, wunda chair, or cadillac. |
|
|
| | Gyrokenisis w/ Linda | | 8:30AM - 10:00AM | | Gyrokenisis mat class that focuses on circular movements and stretching. (90 mins) |
|
|
| | Equipment w/ Linda | | 8:00AM - 9:00AM | | Pilates Equipment class that uses the reformer, wunda chair, or cadillac. |
|
|
| Pilates Mat w/ Linda | | 9:00AM - 10:00AM | | Pilates Mat class that focuses core strength, balance and flexibility |
|
|
| Equipment w/ Gina | | 10:15AM - 11:15AM | | Pilates Equipment class that uses the reformer, wunda chair, or cadillac. |
|
|
| | There are no events on this date. |
|
